Make your teeth healthy and white through some common home remedies
White and healthy teeth make you smile with full confidence. Due to wrong diet and beverages consumption, it is common that people develop stains on their teeth. This stain gives a very bad impression to one who is seeking you smiling and even laughing. People who have the yellowish complexion of their teeth feel inferior in front of others and in fact hesitate to even talk with them or laugh. To overcome such shameful situation many people can try at-home remedies in order to get white as well as healthy teeth. Few ways to whiten your teeth involve simple steps and little effort from your side. There are many ways through which you can remove stains from your teeth effectively. One of the most preferred as well as quite known ways is the use of lemon.
Lemon juice is effective for removing any kind of stain. It is a kind of natural beach which is perfect for whitening of teeth. Through its regular use in everyday diet, people can easily get rid of teeth stains. Besides consuming lemon juice, citrus fruits are also effective against yellow stains of teeth. The second method to deal with teeth problem is consumption of dairy products which are rich in lactic acid in sufficient amount. This product help in decreasing gum diseases as well as maintains development of teeth. Hard cheese is the suitable dairy product for strengthening & protecting one’s teeth from any kind of damage.
Consumption of strawberries in good amount will benefit your teeth by imparting whiter looks to it. Since strawberries are a rich source of malic acid and this acid is used in toothpaste that is available in market people can rub mashed strawberries on their teeth for some time and then wash their teeth with normal water. Regular practice of this will give white effect to your teeth.
Other ways to whiten your teeth (sbiancamento denti) includes regular brushing of teeth at least for two times a day. Green vegetables also act as usual stain removers. The main reason is that green vegetables increase the production of saliva, as saliva is inbuilt cleaning agent of the human body it helps in preventing gum problems and reduces the action of bacteria on teeth. Thus, in return, your teeth remain white and in good conditions until many years.
One of the safest moreover strongest whitening ingredients is baking soda. Its use on yellow teeth is highly recommendable. It acts as a neutralizer for acid and removes unwanted stains very quickly. In case anyone who is suffering from the problem of unhealthy teeth can use baking soda for better results. Good mouthwashes are also effective for teeth whitening. At home, you can use hydrogen peroxide which is a kind of antiseptic and brighten your teeth in short duration as well. It lowers down the bacterial growth in the human mouth and thus bad breath and yellowish teeth are negligible. Intake of tea & coffee should be in a controlled manner as due to these products your teeth can get the dull effect with gum problems.